https://www.candorpress.com/blog daily 0.75 2026-04-10 https://www.candorpress.com/blog/what-that-stuff-in-your-underwear-is-yes-were-talking-about-discharge monthly 0.5 2026-04-09 https://images.squarespace-cdn.com/content/v1/69badb34a78aad66e93981e8/02e30a1b-7a8c-49d5-833a-ea95db0ae901/underline3.png Blog - What That Stuff in Your Underwear Is (Yes, We’re Talking About Discharge) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69badb34a78aad66e93981e8/5b973546-c207-485d-b965-e4da009768b3/discharge2.jpg Blog - What That Stuff in Your Underwear Is (Yes, We’re Talking About Discharge) - What It Actually Is That stuff is called discharge. It’s a fluid your body makes to keep your vagina clean and healthy. Your body is basically cleaning itself from the inside. You don’t have to do anything to make it happen. Why It Started Showing Up Discharge usually starts before your first period. It’s one of your body’s early signals that things are moving in that direction. So if you’re noticing it, your body is getting ready for the next stage of puberty. https://images.squarespace-cdn.com/content/v1/69badb34a78aad66e93981e8/0e6af9c1-ee45-40cf-9398-91d93def59f3/discharge.png Blog - What That Stuff in Your Underwear Is (Yes, We’re Talking About Discharge) - What It Can Look Like Discharge is not always the same every day. It can be: Clear or whitish Thin and watery Or a little thicker and sticky Some days there’s more. Some days there’s barely any. That’s normal. Does It Mean Something Is Wrong? No. Discharge is a normal part of how your body works. It’s not a sign that something is off. It’s a sign your body is doing its job. The only time to pay attention is if something feels very different, like: Strong, bad smell Itching or burning Unusual color like green or gray If that happens, talk to a parent or trusted adult. https://images.squarespace-cdn.com/content/v1/69badb34a78aad66e93981e8/8db74642-74e4-4dd6-b224-30a491549eb2/underline2.png Blog - What That Stuff in Your Underwear Is (Yes, We’re Talking About Discharge) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.candorpress.com/blog/the-day-you-notice-you-smell-different-and-what-to-do-about-it monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/69badb34a78aad66e93981e8/8db74642-74e4-4dd6-b224-30a491549eb2/underline2.png Blog - The Day You Notice You Smell Different (And What To Do About It) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69badb34a78aad66e93981e8/05c91e39-1eb6-4874-895e-37663af5f453/a-fun-kid-friendly-editorial-illustratio_r-2Xr2M7RcC3G8C4qoegJg_xXxH7WDOTPqYW3z23EIYbw_sd.jpeg Blog - The Day You Notice You Smell Different (And What To Do About It) - What’s Actually Going On As your body moves through puberty, your sweat changes. You’ve always had sweat, but now it mixes with bacteria on your skin, especially under your arms. That’s what creates body odor. So it’s not that you suddenly became “dirty.” Your body just switched to a new setting. That’s why one day you’re fine, and the next day your shirt smells by lunchtime. https://images.squarespace-cdn.com/content/v1/69badb34a78aad66e93981e8/88958ef1-d332-4d57-b9eb-8c932f1af820/a-simple-kid-friendly-illustration-showi_eNMO5LdWTLmWvq9Z6xeSEA_0txwEoAYTPa5AyvaMI5jMw_sd.jpeg Blog - The Day You Notice You Smell Different (And What To Do About It) - What Actually Helps Once you know what to do, this is easy to manage. Shower regularly, especially after sweating Use soap under your arms, not just water Dry off well, because bacteria like damp skin Then there’s deodorant. This is the part nobody announces. You just start needing it. Put it on in the morning Reapply if you have sports or a long day Try different kinds until one feels right Clothes matter too. If you re-wear a shirt, the smell can stick around, even after you shower. Clean clothes make a bigger difference than people think. https://images.squarespace-cdn.com/content/v1/69badb34a78aad66e93981e8/0e134651-609c-4823-972c-c524e3bca67e/underline1.png Blog - The Day You Notice You Smell Different (And What To Do About It) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.candorpress.com/blog/why-your-body-changed-without-asking-you-first monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/69badb34a78aad66e93981e8/0e134651-609c-4823-972c-c524e3bca67e/underline1.png Blog - Why Your Body Changed Without Asking You First - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69badb34a78aad66e93981e8/ffe680e6-574c-47ae-a283-1d981f009fa1/a-newspaper-style-educational-illustrati_-M4vGONdQXqkdvAa5Yjrjg_o51NzMPfTvOvOjP7yZdJvw_cover_sd.jpeg Blog - Why Your Body Changed Without Asking You First - What’s Actually Going On Deep inside your brain, there’s a tiny part called the pituitary gland. It’s small, about the size of a pea, but it runs the whole show. At some point between ages 8 and 13, it sends out a signal: it’s time to grow. That’s when puberty starts. Your body listens right away. It begins sending out hormones, which are like messages telling different parts of your body what to do next. Grow taller. Change shape. Produce more oil. Start body hair. Shift emotions. Your body isn’t guessing. It’s following instructions. https://images.squarespace-cdn.com/content/v1/69badb34a78aad66e93981e8/b0cba8ba-64cd-4688-8a16-3e62efc9bf57/a-colorful-editorial-illustration-in-a-m_bIT1VxfPSRawJ41jDdSMVg_ckytgCMAQXOJXE9z2ExEOw_sd.jpeg Blog - Why Your Body Changed Without Asking You First - The First Things You Might Notice Most girls start seeing small changes first. Things like: Tiny bumps under the nipples (called breast buds) Hair showing up in new places Sweating more, and smelling stronger than before Growing taller, sometimes fast Skin getting oilier It might be one thing. It might be a few at the same time. 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